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Rachel Brennan

Registered Psychotherapist (Qualifying) Intern, HBSc (she/her)

I am completing a Masters of Counselling and has completed a Bachelors in Life Science. I’ve worked in biological, medical, and psychological research as well as in therapeutic and athletic fields with children, teens, and adults. My goal is to create a judgement-free space for you to work through stressors, thoughts, and experiences in a way that is unique to you. Rachel works with teens and adults.

My approach is rooted in both a trauma- and culturally-informed lens and pulls from Attachment Theory, Solution-Focused, Self-Compassion, and EFT, but brings in a broad range of tools to best suit the goals you have. There is no “one-size fits all.” My areas of interest are trauma, self-esteem and body image, sexuality, anxiety and depression, ADHD, grief, and relationship issues. 
 

Rachel Brennan's Additional Certifications and On-Going Education

Honours Bachelors in Life Science, Minor in Psychology - Completed in 2020

Masters in Counselling Psychology - Anticipated Completion Date April 2024

Clinical Foundations in Gottman Method Couples Therapy Level 1 & 2 - 2023

Mental Health First Aid Counsellor & Medical Assistant - McMaster Global Medical Brigades - 2015-18

Living Works Start - Suicide Prevention Training - 2023 

Building Relationships and Ethical Caregiving Training - 2017

Trauma Informed Interventions for Eating Disorders - 2023

Emotional Focused Individual Therapy for Attachment Wounds - 2023

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