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Support Lines

Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868

(Child and Adolescent)

Hope for Wellness Help Line: 1-855-242-3310

(Indigenous peoples support in English, French, Cree, Ojibway and Inuktitut)

Assaulted Women’s Helpline: Toll-Free 1-866-863-0511 or text #SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile

Canada Suicide Prevention Service (CSPS): 1-833-456-4566 (phone, text or chat for crisis support)

Fika Mental Health values inclusivity and seeks to offer a safe space for all gender identities, neurodiversities, and cultural experiences to access therapy.

Mobile Phone
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